Physical Activity
Energize Your Body and Soul
Led by Cheri Sacks, RN, CDCES, at Chronic Health Wisdom, we consider physical activity a vital part of your holistic health journey. Integrating medical cannabis and chronic condition management, we offer personalized physical activity plans.
Physical Activity
Energize Your Body and Soul
Led by Cheri Sacks, RN, CDCES, at Chronic Health Wisdom, we consider physical activity a vital part of your holistic health journey. Integrating medical cannabis and chronic condition management, we offer personalized physical activity plans.
Types of Physical Activities
Medical cannabis offers relief for a wide array of conditions:
Types of Physical Activities
Medical cannabis offers relief for a wide array of conditions:
Aerobic Exercises
Great for cardiovascular health and weight management.
Strength Training
Essential for muscle building and bone health.
Flexibility and Balance
Incorporating yoga or Pilates to improve posture and reduce stress.
Cannabis-Enhanced Workouts
Using cannabis strains to improve focus, reduce pain, and increase enjoyment during exercise.
Benefits of Physical Activity
Several methods allow for effective utilization of medical cannabis:
Improved mood
Enhanced endurance
Consultation Process
A comprehensive consultation allows us to understand your medical history, current level of physical activity, and any restrictions you may have, leading to a tailored physical activity plan.
Consultation Process
A comprehensive consultation allows us to understand your medical history, current level of physical activity, and any restrictions you may have, leading to a tailored physical activity plan.
Cannabis and Exercise
Cannabis can play a unique role in your physical activity regimen. For instance, CBD may help with post-workout recovery while THC can make repetitive exercises more enjoyable.
Cannabis and Exercise
Cannabis can play a unique role in your physical activity regimen. For instance, CBD may help with post-workout recovery while THC can make repetitive exercises more enjoyable.
Continued Support
Cheri offers regular follow-up sessions to update your physical activity plan based on your progress and any emerging medical concerns.
Continued Support
Cheri offers regular follow-up sessions to update your physical activity plan based on your progress and any emerging medical concerns.
Potential Side Effects:
- Dry mouth
- Dizziness
- Increased heart rate
- Increased blood pressure
Consult with Cheri to tailor a treatment plan that minimizes these effects while maximizing benefits.
While medical cannabis is legal in many places, regulations vary. Ensure you understand your local laws and consult with a healthcare provider for a medical cannabis prescription if required.
Please note, the FDA has not approved cannabis treatments as a viable care method.
The Food and Drug Administration has not evaluated the statements regarding cannabis products. The efficacy of these products has not been confirmed by FDA-approved research. Products and services are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.
Cheri Sacks RN, BSN., CDCES is a registered nurse. She provides nurse education. The information shared is not intended to substitute for specialists such as Registered Dietitians, Physical therapists, Pharmacists, or any other healthcare professionals.
Potential Side Effects:
- Dry mouth
- Dizziness
- Increased heart rate
- Increased blood pressure
Consult with Cheri to tailor a treatment plan that minimizes these effects while maximizing benefits.
While medical cannabis is legal in many places, regulations vary. Ensure you understand your local laws and consult with a healthcare provider for a medical cannabis prescription if required.
Please note, the FDA has not approved cannabis treatments as a viable care method.
The Food and Drug Administration has not evaluated the statements regarding cannabis products. The efficacy of these products has not been confirmed by FDA-approved research. Products and services are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.
Cheri Sacks RN, BSN., CDCES is a registered nurse. She provides nurse education. The information shared is not intended to substitute for specialists such as Registered Dietitians, Physical therapists, Pharmacists, or any other healthcare professionals.
Contact us today
Embark on your journey toward improved health and wellness through medical cannabis.
Contact us today
Embark on your journey toward improved health and wellness through medical cannabis.