"There’s something powerful that happens when we learn together. Group education not only delivers practical tools for better health, it creates connection, encouragement, and the sense that we’re not in this alone. Healing is amplified in community."
Find Strength and Wisdom in Community
You don't have to walk this path alone. Join our group sessions to connect, learn, and grow with others who get it.
The Power of a Shared Journey
There is a unique and powerful form of healing that happens when we connect with others who share our experiences. Our group sessions provide a safe, supportive, and confidential space to explore health challenges, celebrate wins, and learn new strategies for well-being, all under the guidance of an experienced nurse coach.
What to Expect in Our Group Sessions:
Guided Learning: Each session focuses on a specific topic, from nutrition and stress management to navigating the healthcare system, providing actionable insights and tools.
Peer Support: Share your experiences and learn from the wisdom of others who are also navigating life with a chronic condition.
Expert Facilitation: As a Registered Nurse and coach, I guide the conversation, provide evidence-based information, and ensure a positive and productive environment for all.
A Safe & Confidential Space: Your privacy and comfort are our top priorities. This is a judgment-free zone for open and honest conversation.
Upcoming Group Topics:
Our group session topics change regularly. Check our schedule for upcoming sessions on topics like:
Mindful Eating for Chronic Conditions
Building a Resilient Mindset
Energy Management 101
Advocating for Yourself at the Doctor's Office
Is This For You?
You feel isolated by your health condition.
You're looking for affordable coaching options.
You thrive in a community learning environment.
You want to connect with peers who understand your journey.
You're seeking both expert guidance and peer support.
Key Benefits:
Reduced feelings of isolation.
Access to a strong support network.
Diverse perspectives and shared wisdom.
Cost-effective way to access expert coaching.
Motivation and accountability from the group.
"Holistic education cultivates an environment where curiosity thrives, and every perspective is valued as part of the greater whole."
Shared Wisdom
Accountability
Encouragement
Support
"I was hesitant to join a group, but it's been the most validating experience. Knowing you're not the only one is so powerful. I've learned so much from both Cheri and the other members."
Ready to Join the Community?
Check our schedule for upcoming group sessions and find the support you've been looking for.