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Chronic Health Wisdom

Learn together

Events & group schedule

Weekly PATH webinars with Cheri every Wednesday at 5:30 PM Pacific, plus community gatherings and seminars. Each session highlights what you will explore together — practical tools, connection, and support.

Join links are for members · Times in America/Los Angeles

Coming up

Community events, free intros, and seminars open for registration.

Community

Sensational Seniors GRATITUDE GATHERING

Friday, October 23, 2026

Community
  • Celebrate the season of gratitude with an uplifting day designed especially for older adults and their families.
  • Discover local resources, wellness services, educational opportunities, and community organizations while enjoying festive fall experiences, seasonal treats, and meaningful connections. It's the perfect place to learn, explore, and celebrate all that makes our community stronger together.
  • To register by phone, call (925) 595-5759.
Time
9:00 -12:00 PM Pacific
Where
NORTHBRAE CHURCH 941 The Alameda, Berkeley
Event detailsSee packages

Community

Holiday Wellness Simplified

Tuesday, October 27, 2026

Community
  • A practical, feel-good conversation about making more intentional choices around what you eat, drink, and do during this holiday season.
Time
6:00 PM Pacific
Where
Online
RegisterSee packages

Weekly PATH webinars

Official cadence starts Wednesday, September 2, 2026 at 5:30 PM Pacific. Sessions rotate through PATH in Practice, Our PATH Together, and The PATH Forward. All paid PATH members are welcome — join details are shared by email before each session.

Wednesday · 5:30 PM Pacific

Take a fitness break

Wednesday, October 21, 2026

The PATH Forward
  • The link between sitting still and chronic illness.
  • Easy ways to fit fitness breaks into your day.
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Deep dive — goal setting and the path forward

Wednesday, October 28, 2026

Our PATH Together
  • Group coaching, peer support, and Q&A.
  • What is one win and one success you can have next week?
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Health coaching and health topic discussion

Wednesday, November 11, 2026

Our PATH Together
  • Open conversation and community support.
  • Share what is working and where you want help.
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Stay active

Wednesday, November 18, 2026

The PATH Forward
  • Keeping the momentum of staying active.
  • Challenges, solutions, and reflecting on how far you have come.
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Deep dive — goal setting and the path forward

Wednesday, November 25, 2026

Our PATH Together
  • Group coaching and peer support around the holiday season.
  • One win and one success for next week.
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Eat well to feel better

Wednesday, December 2, 2026

PATH in Practice
  • The benefits of eating better during the holidays.
  • Share success tips that actually work in real life.
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Holiday support — healthy holidays

Wednesday, December 9, 2026

Our PATH Together
  • Making the most of the season with support, not pressure.
  • Community conversation and gentle planning.
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Healthy holidays: making the most of the season

Wednesday, December 16, 2026

The PATH Forward
  • Practical holiday support and healthy tips.
  • Stay connected to your goals without missing the joy.
Included with PATH membership · See packages

Wednesday · 5:30 PM Pacific

Deep dive — group coaching and peer support

Wednesday, December 23, 2026

Our PATH Together
  • Close the year with reflection, Q&A, and encouragement.
  • What is one win you are carrying forward?
Included with PATH membership · See packages

Looking for the right membership tier? See packages or book a free consultation.

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