Holistic Health Coaching for Women
A compassionate, integrative approach to help you move from chronic fatigue and frustration to lasting energy and empowerment.
"Healing starts with a path you can trust."
Finally, a Health Plan That Understands You
If you're tired of being told your symptoms are "normal" or feeling dismissed by a system that doesn't have time to listen, you're in the right place. As a Registered Nurse with over 25 years of medical experience, I bridge the gap between conventional care and holistic healing. This isn't just health coaching; it's integrative nurse coaching. We go beyond symptoms to uncover the root causes of your health challenges, creating a personalized, sustainable path to wellness that honors your unique body and life.
What's Included in Your Journey:
An initial 90-minute deep-dive session to map your health history, goals, and challenges.
Bi-weekly 45-minute follow-up calls for progress tracking, accountability, and strategy refinement.
A personalized, actionable wellness plan that evolves with you.
Unlimited email and text support for in-the-moment guidance.
Curated educational resources to empower you with knowledge.
My Approach: The PATH to Wellness
I use my P.A.T.H. framework (Personalized, Awareness, Transformation, Health) to guide our work together. We start with deep listening to create a Personalized plan, build Awareness around your body's unique signals, facilitate Transformation through sustainable habits, and empower you to take control of your Health for good. This is a partnership built on trust and compassion.
Is This For You?
You're a busy, high-performing woman struggling with burnout or chronic fatigue.
You feel dismissed or overwhelmed by the traditional medical system.
You've "tried everything" and are looking for a different approach that gets real results.
You want a compassionate guide who understands both the medical and holistic sides of health.
You're ready to feel strong, rested, and in control of your body again.
Key Benefits:
Regain your energy and overcome fatigue.
Learn to manage stress and build resilience against burnout.
Gain clarity and confidence in your health decisions.
Develop sustainable habits for long-term well-being.
Feel truly heard, understood, and supported.
"Healing isn’t linear. It takes courage to bloom."
Education
Accountability
Encouragement
Tools
"Working with Cheri was the first time I felt truly heard. Her blend of nursing knowledge and holistic compassion helped me reclaim my energy and my life. It felt like talking to a friend who really gets it."
Ready for a Different Kind of Health Journey?
If you're ready to move beyond quick fixes and create true, lasting health, I invite you to schedule a free consultation. Let's talk about your goals and see if we're a good fit.