Chronic Health Wisdom | A Holistic Health Blog

14 Articles

Chronic Condition × Jul 2025 ×

Questioning your medication is smart. Here’s what to question next.

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Questioning your medication is smart. Here’s what to question next.

If you’ve ever looked at your medication and thought, “I wish I didn’t need this” I want you to know I hear you, and you’re not alone. I have that conversation several times a week, and I understand t...

Autoimmune Relief Bioidenticals Chronic Condition Chronic Condition Support Chronic Pain Diabetes Fibromyalgia GLPs Health Coaching

May 12, 2026

What Most People Miss When a Parent Is Managing a Chronic Condition... And What Can Help

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What Most People Miss When a Parent Is Managing a Chronic Condition... And What Can Help

"My mom is doing everything they told her… so why does she still feel bad?" I hear this more than almost any other question in my work as a nurse and health coach. This statement comes from engaged pe...

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May 12, 2026

Health Support: What People Say They Want vs What They’re Really Buying

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Health Support: What People Say They Want vs What They’re Really Buying

Many people think they hire a health coach for guidance or advice on managing a chronic condition. However, the real reason they want a coach is more impactful. They want clarity, confidence, and some...

Alzheimer's and Dementia Chronic Condition Chronic Condition Support Chronic Health Wisdom Chronic Pain Diabetes Fibromyalgia Health Coaching Inflammation Mental Health Stress

Mar 6, 2026

CBD and Aging: A Nurse Health Coach’s Perspective

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CBD and Aging: A Nurse Health Coach’s Perspective

I was recently a guest on the Spotlight podcast discussing a topic I’m asked about more and more: CBD for seniors. I thought I would write a blog to give a little more context on the subject. As we ag...

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Mar 6, 2026

You Can't Go Back, But You Can Heal Forward

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You Can't Go Back, But You Can Heal Forward

People often believe that once they “fix their symptoms and get their labs back to normal,” they’ll finally feel like themselves again. It’s an easy trap to fall into, especially for professionals who...

Autoimmune Relief BP Trends Chronic Condition Chronic Condition Support Chronic Pain Diabetes Endocannabinoid System Fibromyalgia Health Coaching Inflammation Stress Women's Health sleep

Oct 24, 2025

New Technologies To Monitor Your Health

Chronic Health Wisdom

New Technologies To Monitor Your Health

Living with a chronic condition often feels like juggling too many balls at once. To help, Chronic Health Wisdom LLC keeps a close eye on tools that can make life easier and more manageable for indivi...

BP Trends Chronic Condition Chronic Condition Support Chronic Pain Diabetes Fall Monitoring Health Coaching Sleep Monitor Stress Women's Health

Sep 29, 2025

Why Do So Many Struggle With Chronic Fatigue?

Chronic Health Wisdom

Why Do So Many Struggle With Chronic Fatigue?

Feeling constantly drained, even after a full night's sleep? You're not alone. Chronic fatigue is a pervasive issue affecting millions, especially busy professionals and individuals managing chronic c...

Chronic Condition Chronic Condition Support

Aug 4, 2025

How Stressful Times Affect Our Body: The Role of Cortisol and What You Can Do to Keep It Under Control

Chronic Health Wisdom

How Stressful Times Affect Our Body: The Role of Cortisol and What You Can Do to Keep It Under Control

When I switched from being a disease management nurse coach to a corporate trainer, I was lucky to have some amazing mentors. They were fantastic nurses and educators who always shared wisdom that I s...

Chronic Condition Health Coaching

Jul 29, 2025

Alternative Approaches to Managing Chronic Pain: Part 1

Chronic Health Wisdom

Alternative Approaches to Managing Chronic Pain: Part 1

Living with chronic pain can feel like an endless struggle that an unlucky few truly understand. Traditional methods often fall short of providing the relief we seek. In this blog, we’ll explore lesse...

Chronic Condition Chronic Condition Support

Jul 29, 2025

You’re Allowed To Choose What’s Right For You

Chronic Health Wisdom

You’re Allowed To Choose What’s Right For You

If you’ve ever felt overwhelmed by managing your medical condition or unsure if you’re “allowed” to explore options beyond what your doctor prescribes, you’re not alone. I’ve spent my entire life in h...

Chronic Condition Health Coaching

Jul 27, 2025

Balancing Mental Health and Chronic Conditions: 5 Essential Self-Care Practices

Chronic Health Wisdom

Balancing Mental Health and Chronic Conditions: 5 Essential Self-Care Practices

Today is World Mental Health Awareness Day, so let's take a moment to focus on our mental well-being and its role in our overall health. It's especially important for those living with chronic conditi...

Chronic Condition Mental Health

Jul 26, 2025

Beyond the Hype: Insider Tips for Choosing Premium CBD

Chronic Health Wisdom

Beyond the Hype: Insider Tips for Choosing Premium CBD

It seems like CBD products are everywhere. It can be challenging to separate fact from fiction. At Chronic Health Wisdom, we're here to provide insider knowledge on how to choose high-quality CBD prod...

Chronic Condition Chronic Condition Support

Jul 26, 2025

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