Blog Posts | Chronic Health Wisdom

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Questioning your medication is smart. Here’s what to question next.

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Questioning your medication is smart. Here’s what to question next.

If you’ve ever looked at your medication and thought, “I wish I didn’t need this” I want you to know I hear you, and you’re not alone. I have that conversation several times a week, and I understand t...

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May 12, 2026

What Most People Miss When a Parent Is Managing a Chronic Condition... And What Can Help

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What Most People Miss When a Parent Is Managing a Chronic Condition... And What Can Help

"My mom is doing everything they told her… so why does she still feel bad?" I hear this more than almost any other question in my work as a nurse and health coach. This statement comes from engaged pe...

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May 12, 2026

Health Support: What People Say They Want vs What They’re Really Buying

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Health Support: What People Say They Want vs What They’re Really Buying

Many people think they hire a health coach for guidance or advice on managing a chronic condition. However, the real reason they want a coach is more impactful. They want clarity, confidence, and some...

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Mar 6, 2026

CBD and Aging: A Nurse Health Coach’s Perspective

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CBD and Aging: A Nurse Health Coach’s Perspective

I was recently a guest on the Spotlight podcast discussing a topic I’m asked about more and more: CBD for seniors. I thought I would write a blog to give a little more context on the subject. As we ag...

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Mar 6, 2026

You Can't Go Back, But You Can Heal Forward

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You Can't Go Back, But You Can Heal Forward

People often believe that once they “fix their symptoms and get their labs back to normal,” they’ll finally feel like themselves again. It’s an easy trap to fall into, especially for professionals who...

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Oct 24, 2025

New Technologies To Monitor Your Health

Chronic Health Wisdom

New Technologies To Monitor Your Health

Living with a chronic condition often feels like juggling too many balls at once. To help, Chronic Health Wisdom LLC keeps a close eye on tools that can make life easier and more manageable for indivi...

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Sep 29, 2025

Why Your Pain Treatments Aren’t Helping (and How the Endocannabinoid System Unlocks Healing)

Chronic Health Wisdom

Why Your Pain Treatments Aren’t Helping (and How the Endocannabinoid System Unlocks Healing)

Do you feel stuck in a cycle of chronic pain and fatigue despite doing everything you’re told? You're not imagining it. And you’re not alone. I talk to a lot of women living with fibromyalgia, rheumat...

Autoimmune Relief Chronic Pain Endocannabinoid System Fibromyalgia Health Coaching Inflammation Stress Women's Health

Sep 13, 2025