It seems like CBD products are everywhere. It can be challenging to separate fact from fiction. At Chronic Health Wisdom, we're here to provide insider knowledge on how to choose high-quality CBD products. Let's cut through the noise and focus on what truly matters to find the best product for you.
1. The Certificate of Analysis (COA) is a must!!
Ask to see it or search for it on the product website. If you can’t locate it, don’t buy it.
Insider Tip: Don't just check if a COA exists - scrutinize it! No one needs to be exposed to more harmful products.
• Look for tests from ISO 17025-accredited labs
• Verify cannabinoid potency matches the label
• Check for contaminant testing (pesticides, heavy metals, microbes)
• Ensure the batch number on the COA matches your product
2. Extraction Methods Matter. How is your CBD produced?
Insider Tip: CO2 extraction isn't the only premium method
• CO2 extraction is clean and efficient, but...
• Ethanol extraction can be equally effective if done right
• Avoid products made with hydrocarbon solvents like butane
Want to learn more about extraction methods? Click here.
3. The Entourage Effect: More Than Just CBD
Insider Tip: Full-spectrum isn't always better for everyone. Choose a product based on your specific needs and sensitivities.
• Full-spectrum: Contains all hemp compounds, including THC (≤0.3%)
• Broad-spectrum: All compounds except THC
• Isolate: Pure CBD, best for those who need to avoid THC entirely
4. How are you going to use it: Not All CBD is Created Equal
Insider Tip: The delivery method affects how much CBD your body can use
• Oils and tinctures: May work quicker, especially when held under the tongue
• Edibles: Takes longer to work, but it is often tastes better and stays in your system longer
• Topicals: Ideal for targeted relief of muscle and joint aches, but minimal systemic absorption
5. Beware the Buzzwords
Insider Tip: "Natural" and "organic" aren't always what they seem.
- Look for USDA Organic certification for truly organic products
- "Natural" is an unregulated term - dig deeper into ingredient lists
- Be skeptical of miraculous health claims
6. Price Isn't Everything (But It's Something)
Insider Tip: The cheapest isn't always a bargain, and the most expensive isn't always the best.
- Calculate the price per milligram of CBD for a true comparison
- Factor in extraction method, additional ingredients, and third-party testing
- Remember: Quality CBD requires significant investment to produce
7. Terpene Profiles: The secret is really in the sauce
Insider Tip: Terpenes can significantly impact your CBD experience and how a product makes you feel.
- Look for products with detailed terpene profiles
- Different terpenes offer various potential benefits (e.g., myrcene for relaxation, limonene for mood)
- Some brands allow you to customize terpene blends
8. Transparency is Non-Negotiable
Insider Tip: Premium brands are proud to share their processes.
- Look for detailed information about hemp sourcing
- Seek out companies that are open about their extraction and manufacturing processes
- Be wary of brands that are vague or evasive about their practices
At Chronic Health Wisdom, we believe knowledge is power. By understanding these insider tips, you can look beyond the marketing hype and choose truly premium CBD products that align with your wellness goals.
Remember, the world of CBD is ever-evolving. Stay curious, keep learning, and don't hesitate to reach out to our team for the latest insights and personalized guidance on your CBD journey.
Cheri Sacks RN, CDCES
