Diabetes
Living Well with Type 2 Diabetes: A Nurse Educator's Complete Guide
A CDCES nurse educator's complete guide to living well with type 2 diabetes: the balanced plate, movement, sleep, stress, meds, CGMs, and support without shame.
Read
Health magazine · San Francisco Bay Area
Plain-language articles from Cheri Sacks, RN, CDCES — living well with chronic conditions, diabetes education, and integrative wellness. Written for people in the San Francisco Bay Area and anyone seeking judgment-free coaching guidance online.
Explore care paths
Public articles are open to everyone. Member and paid badges mark library content.
Diabetes
A CDCES nurse educator's complete guide to living well with type 2 diabetes: the balanced plate, movement, sleep, stress, meds, CGMs, and support without shame.
Diabetes
Diabetes burnout is real and common. Learn the signs of diabetes burnout and distress, plus gentle, nurse-led steps to recover, from Cheri Sacks, RN.
Diabetes
Menopause fatigue is real. A nurse explains why menopause leaves you so tired, what truly helps you sleep and feel better, and when to see your doctor.
Diabetes
Type 2 diabetes is not only diet and exercise. Nurse Cheri Sacks on insulin resistance, CGMs, and the missing conversations that replace shame with understanding.
Diabetes
After a type 2 diabetes diagnosis, couples often get stuck. A CDCES nurse on why information is not enough, and how support turns knowing into doing.